These methods take between 10-15 minutes to perform, making them easy to fit into a busy schedule. With this course you have access to five different Dao Yin methods, each of which emphasizes a different aspect of physical and mental health.

Many martial arts practitioners, Qi Gong masters and Daoist monks practice Dao Yin their entire lives in order to maintain health, and to nourish and augment the life force. Daily regulation of the Qi Dynamic through the practice of Dao Yin is one of the centuries-old longevity “secrets” of Daoist Sages and Immortals. Dao Yin exercises supercharge the body’s energy systems while promoting vibrant health and strengthening resistance to disease and illness. The Complete Dao Yin Online Learning Program brings you some of China’s most ancient health exercises. File Size: 1.595 GB, Format File: 8 MP4, 1 MP3, 3 PDF, This course is available for Pre-order and delivery within a few days! Tom Bisio – The Complete DAO YIN Online Learning Program